Psychology & Psychiatry

Feeling stressed? It can show in your skin, hair and nails

Stress is a part of life. Whether your stressors are small or large, they can impact both your mental and physical well-being. While we can't completely remove stress from our lives, board-certified dermatologists can recommend ...

Psychology & Psychiatry

Five lifestyle changes to enhance your mood and mental health

When someone is diagnosed with a mental health disorder such as depression or anxiety, first line treatments usually include psychological therapies and medication. What's not always discussed are the changeable lifestyle ...

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