Health

Scientists name top five foods rich in prebiotics

There is growing evidence that consuming prebiotics—certain types of fiber often found in plants that stimulate beneficial bacteria in your gut—can help to maintain a healthy gut microbiome. In a new study, scientists ...

Overweight & Obesity

China researchers link obesity to bacteria

Chinese researchers have identified a bacteria which may cause obesity, according to a new paper suggesting diets that alter the presence of microbes in humans could combat the condition.

Health

Postbiotics: The new kid in the gut health family

When it comes to our health, most of us have heard of prebiotics and probiotics and know something about their benefits to our digestive system (even if it's hard to tell them apart), but what about postbiotics?

Health

Jury still out on probiotics

(HealthDay)—Probiotics have become a trendy dietary supplement, with more and more people popping bacteria-laden capsules to try to improve their gut health.

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