News tagged with protective effect

How fiber prevents diabetes and obesity

Scientists have known for the past twenty years that a fiber-rich diet protects the body against obesity and diabetes but the mechanisms involved have so far eluded them. A French-Swedish team including researchers ...

Jan 14, 2014
popularity 4.9 / 5 (7) | comments 0

Large study links nut consumption to reduced death rate

In the largest study of its kind, people who ate a daily handful of nuts were 20 percent less likely to die from any cause over a 30-year period than were those who didn't consume nuts, say scientists from ...

Nov 20, 2013
popularity 4.8 / 5 (43) | comments 12 | with audio podcast