If you're a red meat-eater, there's a good chance you're eating more of it than you should. At last count, Australians ate an average of 81 grams of red meat per day.
Jun 11, 2019
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We often hear that consuming protein may benefit people hoping to lose weight or build muscle mass. Now Tufts researchers have found that protein intake may also be associated with slower progression of age-related inflammation.
Jun 11, 2019
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Amino acids have long been touted by the fitness and bodybuilding communities for their muscle building benefits. From ultra-bulk protein powders to lean mass-promoting snack bars, there's no shortage of products available ...
Apr 30, 2019
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A review led by a sports scientist at the University of Stirling has set out new international guidelines for protein intake in track and field athletes.
Apr 12, 2019
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Protein has typically been thought of as an important nutrient for strength sports such as weightlifting. But new research from the University of Toronto's Faculty of Kinesiology & Physical Education suggests a higher protein ...
Feb 15, 2019
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To live successfully and independently, older adults need to be able to manage two different levels of life skills: basic daily care and basic housekeeping activities.
Nov 2, 2018
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Alcoholism and depression often go hand-in-hand.
Sep 21, 2018
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Activation of a receptor with no known function in the brain reduces excessive alcohol use and the pain of withdrawal, according to preclinical research in male rats. The study, published in eNeuro, suggests a new approach ...
Jun 25, 2018
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For middle-aged men, eating higher amounts of protein was associated with a slightly elevated risk for heart failure than those who ate less protein, according to new research in Circulation: Heart Failure, an American Heart ...
May 29, 2018
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Heart failure patients who consume more protein live longer, according to research presented today at Heart Failure 2018 and the World Congress on Acute Heart Failure, a European Society of Cardiology congress.
May 27, 2018
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