News tagged with protein intake


How a protein meal tells your brain you are full

Feeling full involves more than just the uncomfortable sensation that your waistband is getting tight. Investigators reporting online on July 5th in the Cell Press journal Cell have now mapped out the signal ...

Medical research created Jul 05, 2012 | popularity 5 / 5 (5) | comments 0 | with audio podcast

Mystery ingredient in coffee boosts protection against Alzheimer's disease

A yet unidentified component of coffee interacts with the beverage's caffeine, which could be a surprising reason why daily coffee intake protects against Alzheimer's disease. A new Alzheimer's mouse study by researchers ...

Health created Jun 21, 2011 | popularity 4 / 5 (5) | comments 2 | with audio podcast

Live longer with fewer calories

By consuming fewer calories, ageing can be slowed down and the development of age-related diseases such as cancer and type 2 diabetes can be delayed. The earlier calorie intake is reduced, the greater the effect. Researchers ...

Medical research created Oct 31, 2011 | popularity 5 / 5 (4) | comments 0

Medical myth: Cutting carbs is the best way to lose weight

There seems to be an endless number of fad diets and "golden rules" for weight loss. One of the most popular of these rules is that cutting carbohydrates (carbs) is the best way to lose weight.

Health created Aug 27, 2012 | popularity 5 / 5 (3) | comments 1

Which nutritional factors help preserve muscle mass, strength and performance in seniors?

Sarcopenia, or the gradual loss of muscle mass, is a common consequence of ageing, and poses a significant risk factor for disability in older adults. As muscle strength plays an important role in the tendency to fall, sarcopenia ...

Health created Jan 18, 2013 | popularity 5 / 5 (3) | comments 0

Proteins linked to longevity may be involved in mood control

(Medical Xpress) -- Over the past decade, MIT biologist Leonard Guarente and others have shown that very-low-calorie diets provoke a comprehensive physiological response that promotes survival, all orchestrated by a set of ...

Medical research created Dec 09, 2011 | popularity 4.7 / 5 (3) | comments 1 | with audio podcast

Study links diet with daytime sleepiness and alertness in healthy adults

A new study suggests that your level of sleepiness or alertness during the day may be related to the type of food that you eat.

Health created May 07, 2013 | popularity 4 / 5 (3) | comments 0

Three steps to unbreakable bones on World Osteoporosis Day

For this year's World Osteoporosis Day (October 20), the International Osteoporosis Foundation (IOF) is releasing a 24-page report promoting a three-step strategy for healthy bones and strong muscles.

Health created Oct 13, 2011 | popularity 5 / 5 (2) | comments 0

Eating lots of carbs, sugar may raise risk of cognitive impairment, study finds

People 70 and older who eat food high in carbohydrates have nearly four times the risk of developing mild cognitive impairment, and the danger also rises with a diet heavy in sugar, Mayo Clinic researchers have found. Those ...

Alzheimer's disease & dementia created Oct 16, 2012 | popularity 5 / 5 (2) | comments 2 | with audio podcast

'Eating more protein' strategy helps women lose weight

(HealthDay)—Women who report "eating more protein" as a weight loss strategy achieve weight loss over two years, according to a study published in the May issue of the Journal of Nutrition Education an ...

Health created May 11, 2013 | popularity 3 / 5 (2) | comments 1

Protein preserves muscle and physical function in dieting postmenopausal women

Dieting postmenopausal women who want to avoid losing muscle as they lose fat should pay attention to a new University of Illinois study. Adding protein throughout the day not only holds hunger pangs at bay so that dieters ...

Health created Aug 10, 2011 | popularity 5 / 5 (1) | comments 0

Gut bugs might influence child's odds for obesity

(HealthDay) -- Levels of certain gut bacteria and low protein intake may raise children's risk of being obese, new research suggests.

Health created May 10, 2012 | popularity 5 / 5 (1) | comments 0 | with audio podcast

Scientists identify molecular link between metabolism and breast cancer

(Medical Xpress)—A protein associated with conditions of metabolic imbalance, such as diabetes and obesity, may play a role in the development of aggressive forms of breast cancer, according to new findings by researchers ...

Cancer created Feb 06, 2013 | popularity 5 / 5 (1) | comments 0 | with audio podcast

Low-protein diet slows Alzheimer's in mice

Mice with many of the pathologies of Alzheimer's Disease showed fewer signs of the disease when given a protein-restricted diet supplemented with specific amino acids every other week for four months.

Alzheimer's disease & dementia created Feb 14, 2013 | popularity 5 / 5 (1) | comments 0 | with audio podcast

Testing protein leverage in lean humans: a randomised controlled experimental study

Proper protein intake crucial for moderating energy intake, keeping obesity at bay.

Health created Oct 12, 2011 | popularity 4 / 5 (1) | comments 0