Obstetrics & gynaecology

Prioritizing protein during perimenopause may ward off weight gain

Minor adjustments to the balance of macronutrients in a woman's daily diet during the transition to menopause could lessen or even prevent weight gain and lean tissue loss, according to researchers from the University of ...

Pediatrics

Protein boosts height growth in girls

Quite a few young men would like to increase their height. However, a study by nutritionists at the University of Bonn shows that they do not benefit from increased protein intake in terms of their adult height. In contrast, ...

Health

Grains: An overlooked source of sustainable protein for health

Cereal foods already play a major role in the diet in most countries worldwide, as the main dietary source of energy, carbohydrate, dietary fiber, and plant-based protein. However, currently, less than half of the grains ...

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