Psychology & Psychiatry

Giving thanks can be good for your well-being

For many, Thanksgiving can be a source of anxiety, conjuring up thoughts of hectic travel schedules, long hours in the kitchen and uncomfortable conversation with family members.

Health

Myths about Thanksgiving and nutrition debunked

The feast that officially kicks off the holiday season is almost here. Thanksgiving is steeped in the comfort and familiarity of traditional foods—turkey and gravy, stuffing, cranberry sauce—as well as a few time-worn ...

Health

Small decisions for smaller waistlines

'Tis the season for big decisions: what to get for gifts, and for whom. Where to eat and what. And each is connected to a gathering filled with merriment where your waistline tends to suffer from all the joy. This holiday ...

Diabetes

Diabetes and Thanksgiving can live in harmony

As you may know, November is National Diabetes Month. If you, a loved one, or a Thanksgiving guest have diabetes or prediabetes, this column is dedicated to you, as you may be wondering how to enjoy one of the most food-laden ...