Getting a good night's sleep can sometimes be a challenge, but inflammation may make it even more difficult. While the relationship between inflammation and sleep alteration has been previously shown, researchers in Japan ...
Feb 22, 2022
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Sleep may be one of the most potent medicines for the brain, scientists are discovering, as they explore the inner labyrinths of the three-pound organ during deep sleep and dream cycles in both health and disease.
Rapid eye movement (REM) sleep brings about brief but periodic awakenings. In 1966, Dr. Frederick Snyder reported the "sentinel" function of REM could help animals prepare a fight or flight response against potential predator ...
Jan 21, 2022
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Adults and children with migraines may get less quality, REM sleep time than people who don't have migraines. That's according to a meta-analysis published in the September 22, 2021, online issue of Neurology, the medical ...
Sep 22, 2021
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Scientists have long wondered why almost all animals sleep, despite the disadvantages to survival of being unconscious. Now, researchers led by a team from the University of Tsukuba have found new evidence of brain refreshing ...
Aug 25, 2021
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Difficulty sleeping, sleep apnea and narcolepsy are among a range of sleep disorders that thousands of Danes suffer from. Furthermore, it is estimated that sleep apnea is undiagnosed in as many as 200,000 Danes.
Jun 8, 2021
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While we sleep, the brain produces particular activation patterns. When two of these patterns—slow oscillations and sleep spindles—gear into each other, previous experiences are reactivated. The stronger the reactivation, ...
May 25, 2021
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Our brains experience significant changes in blood flow and neural activity during sleep, according to Penn State researchers. Such changes may help to clean out metabolic brain waste that builds up during the day.
Jan 19, 2021
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We laugh when we see Homer Simpson falling asleep while driving, while in church, and even while operating the Springfield nuclear reactor. In reality though, narcolepsy, cataplexy and rapid eye movement (REM) sleep behavior ...
Jan 14, 2021
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An estimated one in three people report regular sleep complaints. So it's hardly surprising people are more concerned than ever about getting enough sleep. This blossoming interest has seen an explosion of sleep trackers ...
Jan 12, 2021
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