Health

The diet that feeds your brain

The Mediterranean diet—rich in vegetables, fish and olive oil and featuring moderate alcohol consumption—has been shown to reduce the risk of heart disease, certain cancers and diabetes.

Oncology & Cancer

These foods may up your odds for colon cancer

(HealthDay)—Chowing down on red meat, white bread and sugar-laden drinks might increase your long-term risk of colon cancer, a new study suggests.

Psychology & Psychiatry

Red meat found to be a good mood food

(Medical Xpress) -- Deakin University health researchers have found that eating less than the recommended amount of red meat is related to depression and anxiety in women.

Health

Changing diets mean more Americans are anemic now

(HealthDay)—Growing numbers of Americans aren't getting enough iron in their diets most likely due to changes in farming practices and a shift away from red meat, researchers report.

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