News tagged with regular exercise

Truckies hit the road to better health

The long hours and sedentary work life of truckies has the potential to be lethal when it comes to their health, but a new program is helping drivers adopt healthier habits.

Jun 10, 2014
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Finding genetic links to personal health and fitness

With obesity now a national epidemic, doctors, nutritionists, and exercise professionals are doing everything they can to encourage people to lead healthier lives, and that includes participating in regular, ...

Apr 03, 2014
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Positive memories of exercise spur future workouts

Getting motivated to exercise can be a challenge, but new research from the University of New Hampshire shows that simply remembering a positive memory about exercise may be just what it takes to get on the treadmill. This ...

Mar 18, 2014
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