News tagged with regular physical activity

'Healthier hormones' through diet and exercise

Weight loss—by dietary changes alone or combined with physical exercise—has a positive impact on the production of adipose tissue hormones: Adipose tissue produces less leptin but, instead, more adiponectin, which counteracts ...

Mar 07, 2013
popularity 3.5 / 5 (2) | comments 0 | with audio podcast

Sitting and office lighting among work risks

Public health researchers at the University of Adelaide say office workers need to move more and sit less, and use warm-coloured lighting instead of blue-rich LEDs to help avoid some serious potential health risks.

Sep 25, 2014
popularity 5 / 5 (1) | comments 0

Boomers' health fails to measure up to parents'

(HealthDay)—The baby boom is turning out to be a health bust. Despite growing up at a time of great innovation in health care, the 78 million people born in the United States between 1946 and 1964 aren't ...

Feb 04, 2013
popularity 5 / 5 (2) | comments 0 | with audio podcast