News tagged with regular physical activity

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'Healthier hormones' through diet and exercise

Weight loss—by dietary changes alone or combined with physical exercise—has a positive impact on the production of adipose tissue hormones: Adipose tissue produces less leptin but, instead, more adiponectin, which counteracts ...

Mar 07, 2013
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Ease of weight loss influenced by individual biology

For the first time in a lab, researchers at the National Institutes of Health found evidence supporting the commonly held belief that people with certain physiologies lose less weight than others when limiting calories. Study ...

May 11, 2015
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