News tagged with relaxation techniques
Researchers at Boston University School of Medicine (BUSM) and VA Boston Healthcare System (VA BHS) have found that cognitive behavioral therapy (CBT) can help relieve pain for people with painful diabetic neuropathies. The ...
Diabetes Mar 04, 2013 | 5 / 5 (1) | 0
The use of Internet-based stress management programs (ISM) effectively reduce stress for a sustainable period, according to a Cleveland Clinic study published recently in Annals of Behavioral Medicine.
Psychology & Psychiatry Apr 30, 2013 | 2.5 / 5 (2) | 0
Step one: Mats out. Step two: breathe deep. Step three: assume poses. Step four: tense and relax muscles. Step five: sing.
Autism spectrum disorders Oct 11, 2012 | 1 / 5 (1) | 0