Health

Relaxation and good sleep key to managing high blood pressure

Mindfulness practices such as meditation and yoga should be recommended to people with high blood pressure, according to a comprehensive review of lifestyle changes that can help prevent and manage the condition, co-authored ...

Psychology & Psychiatry

Cognitive therapy, relaxation training both beneficial for migraine

For adults with migraine, migraine-specific, integrative cognitive behavioral therapy (miCBT) and relaxation training (RLX) are both beneficial, with no significant between-group difference seen at follow-up, according to ...

Diseases, Conditions, Syndromes

Few migraine sufferers referred for behavioral treatments

(HealthDay) -- Behavioral treatments can prevent migraines in some patients, but many migraine specialists aren't aware of this and don't refer people for therapy, a new study indicates.

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