News tagged with relaxation
(Medical Xpress) -- A new study published in The Annals of Internal Medicine shows that when it comes to neck pain, visiting a chiropractor or performing regular neck exercises reduces neck pain better than p ...
Other Jan 04, 2012 | 4.4 / 5 (7) | 5 |
(Medical Xpress) -- Need to do some serious multitasking? Some training in meditation beforehand could make the work smoother and less stressful, new research from the University of Washington shows.
Psychology & Psychiatry Jun 14, 2012 | 5 / 5 (3) | 0 |
The study suggests an innovative psychological treatment called 'concreteness training' can reduce depression in just two months and could work as a self-help therapy for depression in primary care. Led by the University ...
Psychology & Psychiatry Nov 18, 2011 | 4.3 / 5 (3) | 0 |
(Medical Xpress) -- Fulltime workers who used a traditional 'silent' form of meditation became much less stressed and depressed compared to more conventional approaches to relaxation or even placebo, according ...
Psychology & Psychiatry Jun 10, 2011 | 5 / 5 (2) | 0 |
The effectiveness of spinal manipulation divides medical opinion. On BMJ today, experts debate whether spinal manipulation for neck pain should be abandoned.
Other Jun 07, 2012 | 3.3 / 5 (3) | 0
New research shows that the use of an audio therapy known as binaural beats can significantly reduce patients' anxiety during cataract surgery. The 141-patient study, conducted in Thailand, is the first of its kind in cataract ...
Ophthalmology Nov 12, 2012 | 5 / 5 (2) | 0
(Medical Xpress)—Are you one of those people who can't sit still? A UC researcher develops a questionnaire to explore the physical, cognitive and social issues surrounding the anxiety related to kicking back a little.
Psychology & Psychiatry Nov 14, 2012 | 4 / 5 (2) | 1
Women who have undergone group therapy and learned to relax have reduced their menopausal troubles by half, according to results of a study at Linköping University and Linköping University Hospital in Sweden.
Health Nov 23, 2012 | 5 / 5 (1) | 0 |
Both very high and very low levels of physical activity can accelerate the degeneration of knee cartilage in middle-aged adults, according to a new study presented at the annual meeting of the Radiological Society of North ...
Health Nov 26, 2012 | 5 / 5 (1) | 0
Researchers at Boston University School of Medicine (BUSM) and VA Boston Healthcare System (VA BHS) have found that cognitive behavioral therapy (CBT) can help relieve pain for people with painful diabetic neuropathies. The ...
Diabetes Mar 04, 2013 | 5 / 5 (1) | 0
(Medical Xpress)—A researcher with the Western Australian Institute for Medical Research (WAIMR) has found that depression and back pain are part of a vicious cycle which reinforce each other.
Psychology & Psychiatry Apr 22, 2013 | 5 / 5 (1) | 0 |
The use of Internet-based stress management programs (ISM) effectively reduce stress for a sustainable period, according to a Cleveland Clinic study published recently in Annals of Behavioral Medicine.
Psychology & Psychiatry Apr 30, 2013 | 2.5 / 5 (2) | 0
A new study from investigators at the Benson-Henry Institute for Mind/Body Medicine at Massachusetts General Hospital (MGH) and Beth Israel Deaconess Medical Center (BIDMC) finds that elicitation of the relaxation response ...
Psychology & Psychiatry May 01, 2013 | 5 / 5 (1) | 0 |
In the 1970s, Herbert Bensons book The Relaxation Response described a method for easing moments of great stress the opposite of the fight or flight mechanism that causes ...
Health Apr 10, 2012 | 4 / 5 (1) | 0
Step one: Mats out. Step two: breathe deep. Step three: assume poses. Step four: tense and relax muscles. Step five: sing.
Autism spectrum disorders Oct 11, 2012 | 1 / 5 (1) | 0