News tagged with resistance training

Cancer: Exercise reduces tiredness

Aerobic exercise can help relieve the fatigue often associated with cancer and cancer treatment, according to Cochrane researchers. Their updated systematic review strengthens findings from an earlier version on cancer-related ...

Nov 13, 2012
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Fish oil key in preventing sarcopenia in the elderly?

Presented last week at the British Science Festival, a new study by University of Aberdeen scientists will examine if the consumption of fish oil combined with weight training exercises could help protect ...

Sep 10, 2012
popularity 3.3 / 5 (3) | comments 0

Building muscle without heavy weights

Weight training at a lower intensity but with more repetitions may be as effective for building muscle as lifting heavy weights says a new opinion piece in Applied Physiology, Nutrition, and Metabolism.

Apr 26, 2012
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Tai Chi program helps Parkinson's disease patients

An Oregon Research Institute (ORI) exercise study conducted in four Oregon cities has shown significant benefits for patients with mild-to-moderate Parkinson's disease. In an original article published in the February 9, ...

Feb 08, 2012
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