A new study in mice reveals that mesenchymal (mezz-EN-chem-uhl) stem cells (MSCs) help rejuvenate skeletal muscle after resistance exercise.
Jul 21, 2014
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Combined aerobic and resistance training, rather than either method alone, is best for controlling blood sugar
A systematic review and meta-analysis of available data published in Diabetologia (the journal of the European Association for the Study of Diabetes) suggests that combined aerobic and resistance training, rather ...
Jul 02, 2014
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