Chances are you consume too much sodium, which can cause high blood pressure. Putting away the saltshaker is never a bad idea, but the vast majority of the sodium we consume comes from packaged foods and restaurant meals. ...
Mar 17, 2022
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Whether you're stopping at a casual fast-food place or sitting down to eat in a full-service restaurant, eating out is an easy way to fill up when you're hungry. But those meals may not deliver much nutritional value, a ...
Jan 29, 2020
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Restaurants frequently serve oversized meals, not only in the United States but also in many other countries, according to a study conducted by an international team of researchers and supported by FAPESP—São Paulo Research ...
Jan 30, 2019
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(HealthDay)—Over the past few decades, the amount of food Americans eat away from home has increased from 18 percent to 33 percent.
Jan 11, 2019
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Several restaurant meals are notorious for sky-high sodium levels and are-you-kidding-me calories, but treating yourself to a meal out doesn't mean settling for poor nutrition. The American Heart Association shares three ...
May 18, 2018
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(HealthDay)—Ordering an appetizer rather than an entree can be the answer to enjoying restaurant meals without busting your calorie budget.
May 9, 2018
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Fewer children will wash down their chicken fingers and fries with soda if a bill limiting beverage choices for restaurant children's meals gets through the New Hampshire Legislature.
Feb 14, 2018
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Previous analyses of menu offerings at chain restaurants identified most meals marketed for children as poor in quality. Likewise, the majority of kids' meals at quick- and full-service restaurants in the United States fail ...
Apr 6, 2017
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Eating meals from restaurants has become routine for many American children, often contributing excess calories, solid fats, sodium, and added sugar to diets already lacking in fruit, vegetables, and low-fat dairy. Many restaurants ...
Apr 6, 2016
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New findings show that many Americans are at risk for high blood pressure because of too much sodium in our diets—and the risk is especially high for children.
Jan 7, 2014
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