News tagged with rhythm

Gut bacteria have own circadian clock

The circadian rhythm, or circadian clock, is an internal mechanism that drives the 24-hour cycles that tell our bodies when to sleep, wake and eat — and now, new research has found that bacteria living within the gut ...

Aug 08, 2016
popularity384 comments 2

Dodge the jet lag, enjoy your trip

(HealthDay)—People crossing time zones may assume jet lag is something they have to endure—like airport delays and lost luggage. But there are several ways travelers can prepare for and minimize jet lag's troubling effects, ...

Jul 13, 2016
popularity5 comments 0

Is 'when we eat' as important as 'what we eat'?

In a review of research on the effect of meal patterns on health, the few studies available suggest that eating irregularly is linked to a higher risk of metabolic syndrome (high blood pressure, type 2 diabetes and obesity). ...

Jun 21, 2016
popularity119 comments 0

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