News tagged with rhythm

Deep sleep puts the 'REM' in remembering

When it comes to mental health and cognitive function, the importance of rapid eye-movement sleep - that deep, restorative stage of sleep that we cycle in and out of throughout the night - is so well established that experiments ...

May 13, 2016
popularity660 comments 3

Smartphones uncover how the world sleeps

A pioneering study of worldwide sleep patterns combines math modeling, mobile apps and big data to parse the roles society and biology each play in setting sleep schedules.

May 06, 2016
popularity60 comments 0

Resetting the metabolic clock

We've all heard about circadian rhythm, the roughly 24-hour oscillations of biological processes that occur in many living organisms. Yet for all its influence in many aspects of our lives—from sleep to immunity and, particularly, ...

Jan 29, 2014
popularity0 comments 0

Could quality of sleep have to do with sex differences?

You may have noticed that women are more prone to sleep disturbances than men. They are, for instance, up to twice as likely to suffer from insomnia than men. Could there be a link between the body clock that regulates sleep ...

Sep 13, 2016
popularity94 comments 0

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