Health

Delicious, do-it-yourself cauliflower rice

(HealthDay)—In the quest to lighten up on carbs and refined grains, cauliflower rice is the hands-down favorite substitute. But you don't have to buy pricy, pre-riced bags of cauliflower when a simple countertop appliance ...

Health

The foods that schools wanted exempt from whole-grain rule

The Trump administration recently rolled back a rule that said foods like bread and pasta have to be made with whole grains. Before the rule was relaxed, schools needed temporary waivers to serve foods like white rice, which ...

Health

Healthy cooking on a budget

(HealthDay)—Cooking healthy at home is one of the best things you can do for yourself and your family. And your budget doesn't have to take a hit when you stock up on this list of good-for-you foods.

Health

Cooking with whole grains

(HealthDay)—When it comes to getting the best taste and the greatest nutritional value from grains, keep it whole grain.

Health

Roasted root veggies make a hearty winter soup

(HealthDay)—Dense root vegetables such as sweet potatoes and parsnips benefit from roasting. They sweeten as they cook, making for healthy comfort food during cold winter months.

Health

Make a healthy game plan for super bowl partying

(HealthDay)—Chips, dips, wings and other fatty and salty things—Super Bowl parties can be a challenge for people with diabetes, high blood pressure or high cholesterol, an expert warns.

page 6 from 13