Neuroscience

Frequent sauna bathing reduces risk of stroke

Frequent sauna bathing is associated with a reduced risk of stroke, according to a new international study. In a 15-year follow-up study, people taking a sauna four to seven times a week were 61 per cent less likely to suffer ...

Medical research

Researchers discover molecule behind the benefits of exercise

While it's clear that exercise can improve health and longevity, the changes that occur in the body to facilitate these benefits are less clear. Now researchers publishing in the January issue of Cell Press journal Cell Metabolism ...

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