As you can tell by all those 26.2-mile bumper stickers popping up around the country, the popularity of marathons and long-distance running continues to grow. But so has the number of studies examining whether consistent ...
Mar 1, 2019
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Casual runners could knock chunks off their 10K times by improving their bounce, say scientists in the UK.
Feb 27, 2019
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Think state-of-the-art shoes, performance diets and well-thought-out racing strategies are only for elite runners? Think again.
Feb 12, 2019
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Identifying variations in how populations prone to extreme fatigue experience it might hold the key to better management of exhaustion, especially in cancer patients, according to research out of the University of Alberta.
Jan 15, 2019
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Athletes focus on their weight and carefully control their food intake for obvious reasons. It goes without saying that a long distance runner with a lighter body will run more easily from one point to another.
Jan 2, 2019
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(HealthDay)—Between the fresh air and the interesting scenery, running outdoors can be invigorating. But there are safety precautions to take when you leave a protected indoor environment.
Dec 7, 2018
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Full marathons may significantly raise concentrations of several biomarkers of strain on the heart, according to new research in Circulation, Journal of the American Heart Association.
Dec 3, 2018
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The secret ingredient in the world's fastest marathon shoe lies primarily in its squishy midsole, not in its controversial carbon fiber plate, new CU Boulder research suggests.
Nov 21, 2018
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Of Britain's more than 2 million recreational runners, around 1 million are falling injured annually with 500,000 'off the road' at any one time.
Sep 25, 2018
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(HealthDay)—Magnetic resonance imaging (MRI) positive for sacroiliitis is seen in a considerable number of healthy individuals without back pain, according to a study recently published in Arthritis & Rheumatology.
Sep 25, 2018
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