Most runners believe a good pair of running shoes is worth the investment. But advances in running shoe technology have sparked debate about whether shoes help you run faster.
May 5, 2017
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Ninety-six percent of patients who were recreational or competitive runners prior to developing hip bone spurs returned to their sport within nine months of arthroscopic surgery, according to research presented today at the ...
Mar 14, 2017
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A team led by the University of Colorado Boulder has laid out a series of mathematical calculations showing how one or more of the world's elite men marathoners could break the storied two-hour mark, shaving about four and ...
Mar 6, 2017
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Camber in a road is tremendously useful—unless you happen to be running, not driving, on that street.
Mar 2, 2017
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AFL players who quickly increase the amount they run at high-speed are at greater risk of hamstring injuries, QUT research has found.
Feb 6, 2017
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(HealthDay)—The bodies of runners who put in a lot of mileage appear to be more efficient at running compared to those who run less, a new study finds.
Jan 27, 2017
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Today's top-class football is characterised by more short sprints than in the past. In English Premier League, high-intensity running has increased by 50% in the last 10 years, presenting new challenges to the players in ...
Jan 18, 2017
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(HealthDay)—Everybody believes running can leave you sore and swollen, right? Well, a new study suggests running might actually reduce inflammation in joints.
Jan 5, 2017
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Runners who consistently log high mileage show more neuromuscular changes that improve running efficiency than their low-mileage counterparts, according to researchers from Liverpool John Moores University in the United Kingdom. ...
Dec 23, 2016
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We all know that running causes a bit of inflammation and soreness, and that's just the price you pay for cardiovascular health. You know; no pain, no gain.
Dec 9, 2016
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