News tagged with saturated fat

Eating out can hurt heart health, expert warns

(HealthDay)—Eating out can lead to weight gain and increase people's risk for heart disease, diabetes and other serious health issues because popular menu items often have more fat, calories and saturated ...

Mar 01, 2013
popularity 3.5 / 5 (11) | comments 7 | with audio podcast

Abdominal fat accumulation prevented by unsaturated fat

New research from Uppsala University shows that saturated fat builds more fat and less muscle than polyunsaturated fat. This is the first study on humans to show that the fat composition of food not only influences cholesterol ...

Feb 24, 2014
popularity 5 / 5 (7) | comments 0

Why bad food is good for business

Many people eat badly because far too much of their energy is provided by nutritionally worthless junk foods and drinks. Part of the problem is the push by the food industry to get us to buy food that may ...

Aug 06, 2014
popularity 5 / 5 (6) | comments 0

Is coconut oil good for you?

There is no consistent body of data that I am aware of to indicate that coconut oil has documented specific beneficial effects; hence, there is no data that I'm aware of to suggest people should go out of their way to consume ...

Sep 29, 2014
popularity 2.3 / 5 (10) | comments 3