Dairy products can be high in harmful saturated fat but not necessarily in risk to the heart. A newly published analysis of thousands of adults in Costa Rica found that their levels of dairy consumption had nothing to do ...
May 18, 2011
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(HealthDay)—It's hard to keep up with the findings from studies on the health effects of saturated fat—you know, the fat typically found in animal foods, from red meat to whole milk. But one thing's certain.
Mar 13, 2019
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Lean beef can contribute to a heart-healthy diet in the same way lean white meats can, according to nutritional scientists.
Dec 21, 2011
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High-fat feeding can cause impairments in the functioning of the mesolimbic dopamine system, says Stephanie Fulton of the University of Montreal and the CHUM Research Centre (CRCHUM.) This system is a critical brain pathway ...
Jul 14, 2015
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Those seeking the keys to a healthy diet these days face a predicament. Decades of studies have produced vast stores of data about the foods and nutrients likely to enhance and extend life. But any attempt to retrieve this ...
Dec 29, 2014
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A recent study completed at the University of Eastern Finland shows that dietary polyunsaturated fatty acids may reduce the risk of coronary heart disease. The sources of polyunsaturated fatty acids include fish, vegetable ...
Sep 30, 2014
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A diet that includes higher amounts of polyunsaturated fats, found in foods like walnuts and salmon, can help offset the detrimental effects of the occasional meal high in saturated fats, University of Georgia researchers ...
Jun 2, 2016
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(Medical Xpress)—A high fat diet may damage the part of the brain that controls appetite and energy expenditure which in turn dictates our weight.
Sep 11, 2012
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It has been known for years that eating too many foods containing "bad" fats, such as saturated fats or trans fats, isn't healthy for your heart. However, according to new research from Brigham and Women's Hospital (BWH), ...
May 18, 2012
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A study published in The American Journal of Medicine reveals that a whole diet approach, which focuses on increased intake of fruits, vegetables, nuts, and fish, has more evidence for reducing cardiovascular risk than strategies ...
Feb 6, 2014
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