News tagged with saturated fat

Does coconut oil live up to the hype?

Every month there seems to be a new "superfood" that is promoted heavily on the Internet and TV talk shows and endorsed by semi-celebrities. But rarely has a food gone through as dramatic a transformation ...

Jan 16, 2015
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Evidence stacks up in favour of dairy

Eating higher, compared to lower, amounts of cheese, milk, yoghurt or butter does not make a person more likely to die from cardiovascular disease, cancer or any other cause, according to a systematic review ...

Jun 30, 2014
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