It's hard to think of the typical muffin, often loaded with saturated fat and a high calorie count, as a healthy food option. But a batch of muffins, made with a special recipe formulated by the U.S. Department of Agriculture ...
Jun 15, 2016
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Foods high in fat, especially saturated fat, are bad for you. A high-fat diet is a risk factor for cardiovascular disease as well as metabolic disorders like obesity and type 2 diabetes. So why does saturated fat have these ...
Jun 8, 2016
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A diet that includes higher amounts of polyunsaturated fats, found in foods like walnuts and salmon, can help offset the detrimental effects of the occasional meal high in saturated fats, University of Georgia researchers ...
Jun 2, 2016
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Fat free ice cream, for all its healthy merits, melts the wrong way. Two seconds on the tongue and it's a slush of milk, flavoring and water instead of the rich glob of slowly melting cream we grew to love as kids. When it ...
May 27, 2016
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Eating a diet higher in saturated fat, a type of fat found commonly in foods such as fatty beef and cheese, was linked to more aggressive prostate cancer, a study by University of North Carolina Lineberger Comprehensive Cancer ...
Apr 25, 2016
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Eating meals from restaurants has become routine for many American children, often contributing excess calories, solid fats, sodium, and added sugar to diets already lacking in fruit, vegetables, and low-fat dairy. Many restaurants ...
Apr 6, 2016
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A new study found that eating less fiber, more saturated fat and more sugar is associated with lighter, less restorative, and more disrupted sleep.
Jan 14, 2016
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Atherosclerotic Coronary Heart Disease (CHD) is responsible for one in every six deaths in the United States as well as being the leading cause of death throughout the developed world. Healthcare professionals have for many ...
Jan 13, 2016
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What foods are Americans really buying, where are they buying them, and how nutritious are these purchases? A new study conducted by researchers at the University of North Carolina at Chapel Hill has determined that consumers ...
Oct 5, 2015
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While eliminating saturated fats can improve heart health, a new study shows that it makes a difference which foods are used in their place. A study published today in the Journal of the American College of Cardiology shows ...
Sep 28, 2015
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