Excess screen time impacting teen mental health
Teens need to regularly switch screen time for physical activity for the sake of their health and mental wellbeing, according to a University of Queensland-led study.
Aug 10, 2021
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Teens need to regularly switch screen time for physical activity for the sake of their health and mental wellbeing, according to a University of Queensland-led study.
Aug 10, 2021
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321
The more toddlers play with touchscreen devices the less they sleep, according to a study released Thursday that suggests the findings could be cause for concern.
Apr 13, 2017
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When it comes to mobile devices, today's children may be guinea pigs in a gigantic experiment. They are the first humans to ever grow up in a smart world—a world that would have seemed like science fiction just a few decades ...
Oct 30, 2019
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Good sleep and circadian health are interdependent and can impact our physical and mental well-being. But, around 62% of adults worldwide say they don't sleep well. And more than 40% say their sleep has gotten worse in the ...
Sep 21, 2022
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New research from the Faculty of Education has found a link between screen time and anxiety and depression in children.
Aug 3, 2023
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Delaying high school start times by as little as 10 minutes can increase adolescents' length of sleep by almost 25 minutes, says new Brock-led research.
Dec 5, 2018
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We've all done it—scrolled through our phones immediately before bedtime to read the latest news, only to wake up at 3 a.m. feeling anxious about all the things we've read. Then, having trouble falling back to sleep, we ...
Jan 15, 2021
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A new study documents structural differences in the brains of preschool-age children related to screen-based media use.
Nov 4, 2019
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The coronavirus pandemic is remaking the way children learn, and it could have an impact on their eyes.
May 21, 2020
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Stress not only harms your well-being but it also can prevent you from getting a reasonable amount of sleep. A Baylor College of Medicine sleep expert explains how stress can interfere with your nighttime schedule and ways ...
May 13, 2019
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