Psychology & Psychiatry

SAD lamps: Experts explain how they help the winter blues

Have you ever noted that you sleep more in the winter months? Or eat more carbs or have low energy? If you do, then you might be one of the around 6% of the higher latitude populations with seasonal affective disorder (SAD).

Health

Four tips for mindful eating during the holidays

Between cocktail parties after work, making cookies with the grandkids and the never-ending holiday get-togethers, it can feel like the season is built for overindulging.

Medical economics

Study investigates using telemedicine for flu diagnosis

Imagine you're feeling achy. You have a cough, and you might have a fever. It's flu season, so you want to have a doctor check you out. Almost a quarter of Americans now opt for a telehealth visit, which public health experts ...

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