The simple act of switching on the TV for some downtime could be making a bigger contribution to childhood obesity than we realise, according to new research from the University of South Australia.
Feb 7, 2019
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Getting people involved in community activities like playing games and social events could be a low-cost way to tackle depression in the developing world, according to a study in the Journal of Affective Disorders.
Feb 5, 2019
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Heart patients are being advised to move around every 20 minutes in a bid to prolong life following a study presented at the Canadian Cardiovascular Congress (CCC) 2018.
Oct 22, 2018
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Even though we know the benefits of physical activity, many of us would rather watch TV than exercise. The reason we avoid working out may stem from our childhood experiences.
Oct 10, 2018
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Sitting for too many hours per day, or sitting for long periods without a break, is now known to increase a wide range of health risks, even if one engages in recommended amounts of physical activity. The health risks of ...
Aug 31, 2018
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(HealthDay)—Memories of school gym class may affect a person's exercise habits today, according to a study published in the Aug. 15 issue of the Translational Journal of the American College of Sports Medicine.
Aug 23, 2018
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Hanging out with friends can make kids less sedentary, but having inviting outdoor spaces and nearby parks can help them be more physically active, according to new research.
Apr 13, 2018
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Sitting too much is linked to changes in a section of the brain that is critical for memory, according to a preliminary study by UCLA researchers of middle-aged and older adults.
Apr 12, 2018
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(HealthDay)—Even if you're parked in front of a computer during the day, new research suggests that some simple changes can offset the health damage of all that sitting.
Jan 23, 2018
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A new study suggests that continuous movement while sitting may increase metabolic rate more than standing at a desk.
Dec 20, 2017
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