News tagged with sedentary lifestyles

'Healthier hormones' through diet and exercise

Weight loss—by dietary changes alone or combined with physical exercise—has a positive impact on the production of adipose tissue hormones: Adipose tissue produces less leptin but, instead, more adiponectin, which counteracts ...

Mar 07, 2013
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Magnesium lowers blood pressure

(Medical Xpress) -- Researchers from the University of Hertfordshire have found that magnesium supplements may offer small but clinically significant reductions in blood pressure. In a paper published in the European Journal of ...

Mar 15, 2012
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Even women who exercise sit too much

(HealthDay)—For women who love that great, self-satisfied feeling after a workout, a new study could be a disappointing surprise. Regular exercise, the study found, does not reduce the risk of an otherwise ...

Nov 30, 2012
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Exercise allows you to age optimally

Staying active allows you to age optimally, according to a study by King's College London and the University of Birmingham. The study of amateur older cyclists found that many had levels of physiological ...

Jan 05, 2015
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Exercise may be better than stents for PAD patients

Supervised exercise was shown to be more effective than stenting or medication for improved walking ability in patients with peripheral artery disease. The findings from a national study were reported today at the 2011 American ...

Nov 16, 2011
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