Psychology & Psychiatry

Mindfulness meditation reduces pain by separating it from the self

For centuries, people have been using mindfulness meditation to try to relieve their pain, but neuroscientists have only recently been able to test if and how this actually works. In the latest of these efforts, researchers ...

Gastroenterology

Q&A: Functional dyspepsia can significantly affect quality of life

DEAR MAYO CLINIC: I have dealt with digestive issues for much of my 30s. Ulcers run in my family. My doctor said that while I could have an ulcer, testing could determine if it is functional dyspepsia. What is the difference, ...

Biomedical technology

Can an electric zap trick our brains into reducing our salt intake?

An estimated 2.5m deaths each year could be prevented globally if individuals cut back their salt consumption to the recommended daily intake of less than five grams, according to the World Health Organization (WHO). Now, ...

Medical research

The benefits of exercise in a pill? Science is closer to that goal

Researchers at Baylor College of Medicine, Stanford School of Medicine and collaborating institutions report today in the journal Nature that they have identified a molecule in the blood that is produced during exercise and ...

Medications

The unsuspected virtues of hot pepper

It adds punch, heat, personality. It injects flavor, color, aroma. It goes by many names—habanero, cayenne, jalapeño, poblano, bird's eye—but hot pepper by any name always gets a reaction.

Diseases, Conditions, Syndromes

Could leg pain be due to varicose veins?

Patients experiencing an achy, heavy feeling or a burning sensation in their legs may be feeling the symptoms of varicose veins. These twisted, enlarged veins often develop as people age, but they also can begin when people ...

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