News tagged with sleep :

Getting to the 'heart' of sleep

Sleep is essential for a healthy heart. People who don't sleep enough are at higher risk for heart disease. One study that examined data from 3,000 adults over age 45 found that those who slept fewer than six hours per night ...

Feb 05, 2016
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Adolescents stress more with poor sleep

A new study from the University of Alabama at Birmingham indicates that adolescents who experience sleep problems and longer sleep duration are more reactive to stress, which could contribute to academic, behavioral and health ...

Jan 15, 2016
popularity22 comments 0

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