Gerontology & Geriatrics

Music improves older adults' sleep quality

Listening to music before going to be can improve sleep quality among older adults, according to an analysis of all relevant published clinical trials.

Surgery

Sleep disorders, anesthesia and surgery

An estimated 50 million people undergo surgery each year in the United States, and a significant proportion of them have undiagnosed or untreated sleep disorders (SD) or sleep-disordered breathing (SDB). Issues at the intersection ...

Psychology & Psychiatry

Less screen time and more sleep critical for preventing depression

A cross-sectional and longitudinal analysis of data from the UK Biobank, involving almost 85,000 people, has found that lifestyle factors such as less screen time, adequate sleep, a better-quality diet, and physical activity ...

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