News tagged with sleep deprivation

Related topics: sleep

Are we sleep-deprived or just darkness-deprived?

The Centers for Disease Control and Prevention (CDC) state that insufficient sleep is a serious public health concern, because it can lead to many immediate dangers such as car crashes as well as long-term health problems ...

Oct 26, 2015
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Teen sleep deprivation at epidemic level

Carolyn Walworth, 17, often reaches a breaking point around 11 p.m., when she collapses in tears. For 10 minutes or so, she just sits at her desk and cries, overwhelmed by unrelenting school demands. She is desperately tired ...

Oct 09, 2015
popularity43 comments 1

That all-nighter is not without neuroconsequences

As you put the finishing touches on your paper, you notice the sun rising and fantasize about crawling in bed. Your vision and hearing are beginning to distort and the words staring back at you from the monitor have lost ...

Sep 30, 2015
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A call to end early starts in education

A study by researchers from the University of Oxford, Harvard Medical School and the University of Nevada has found that current school and university start times are damaging the learning and health of students.

Sep 07, 2015
popularity38 comments 0

Sleep deprivation

Sleep deprivation, having too little sleep, can be either chronic or acute. Long-term sleep deprivation causes death in lab animals. A chronic sleep-restricted state can cause fatigue, daytime sleepiness, clumsiness and weight gain.

Complete absence of sleep over long periods is impossible to achieve; brief microsleeps cannot be avoided.

This text uses material from Wikipedia, licensed under CC BY-SA

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