News tagged with sleep duration

Short sleep, aging brain

Researchers at Duke-NUS Graduate Medical School Singapore (Duke-NUS) have found evidence that the less older adults sleep, the faster their brains age. These findings, relevant in the context of Singapore's ...

Jul 01, 2014
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Kids who sleep more, may eat less, new study finds

It seems everyone is looking for a culprit when it comes to childhood obesity: fast food, sugary drinks, super-sized everything. But it turns out part of the blame may lie with the simple matter of turning out the lights ...

Nov 04, 2013
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