News tagged with sleep duration

Related topics: sleep

Long sleep and high blood copper levels go hand in hand

Persons sleeping less than 6 hours or more than 10 hours suffer from low-grade inflammation more often than persons sleeping 7-8 hours per night. This was observed in a University of Eastern Finland study focusing on the ...

Sep 14, 2015
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Struggles with sleep may affect heart disease risk

Are you getting enough quality sleep? Are you sleeping longer than you should? Poor sleep habits may put you at higher risk for early signs of heart disease when compared to those who get adequate, good quality sleep, according ...

Sep 10, 2015
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Back to school and back to sleep

Sleep matters for kids, especially when they are stressed. A new study led by researchers Jinshia Ly, Jennifer J. McGrath and Jean-Philippe Gouin from Concordia University's Centre for Clinical Research in Health and the ...

Sep 03, 2015
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Short sleep duration ups odds of metabolic syndrome

(HealthDay)—Short sleep duration (less than seven hours) is associated with increased likelihood of metabolic syndrome, according to a meta-analysis published online July 13 in the Annals of the American Thoracic Society.

Jul 23, 2015
popularity21 comments 0

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