News tagged with sleep loss

New work schedule could cure your 'social jetlag'

Many of us are walking around all the time in a fog caused by "social jetlag." That's what happens when we lose sleep because our daily schedules don't match our bodies' natural rhythms. The condition can ...

Mar 12, 2015
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Short sleep, aging brain

Researchers at Duke-NUS Graduate Medical School Singapore (Duke-NUS) have found evidence that the less older adults sleep, the faster their brains age. These findings, relevant in the context of Singapore's ...

Jul 01, 2014
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