News tagged with sleep loss

Related topics: sleep

How sleep deprivation harms memory

Researchers from the Universities of Groningen (Netherlands) and Pennsylvania have discovered a piece in the puzzle of how sleep deprivation negatively affects memory.

Aug 23, 2016
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Counteracting poor decision-making due to sleep loss

Researchers from Washington State University's Sleep and Performance Research Center received a $1.7 million grant to develop and test cognitive flexibility training to combat the effects of sleep loss on decision-making ...

Jul 19, 2016
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Sleep loss detrimental to blood vessels

Lack of sleep has previously been found to impact the activation of the immune system, inflammation, carbohydrate metabolism and the hormones that regulate appetite. Now University of Helsinki researchers have found that ...

Apr 22, 2016
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SleepHealth mobile study app grows along with Apple

Today, the American Sleep Apnea Association (ASAA) announced that its SleepHealth app takes advantage of improvements in Apple iOS 9.3 by being the first ResearchKit app to incorporate the new Night Shift mode into its study ...

Mar 22, 2016
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Sleep loss boosts hunger and unhealthy food choices

Skimping on sleep has long been associated with overeating, poor food choices and weight gain. Now a new study shows how sleep loss initiates this process, amplifying and extending blood levels of a chemical signal that enhances ...

Feb 29, 2016
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