I am retired, and although I generally enjoy less hectic days now, I keep busy. Part of my routine includes trying to squeeze in a nap on most afternoons. My wife tells me that I'm doing it wrong because I often wake up groggy. ...
Jul 14, 2023
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It is already known that getting enough sleep is vital to good health, but now new research suggests that having a sleep disorder is linked to suicidal thoughts in children, teens and young adults.
Jun 19, 2023
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Mount Sinai researchers have published what they say is the first study to identify a new form of treatment for rapid eye movement (REM) sleep behavior disorder. This condition affects more than 3 million Americans, mostly ...
May 25, 2023
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ReadiScores—fatigue data gathered from a novel actigraphy device, the ReadiBand—can be used to index emergency physician (EP) fatigue and therefore can be used to evaluate interventions designed to reduce fatigue in emergency ...
Mar 28, 2023
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Teenagers with the nighttime breathing disorder sleep apnea may have brains that look a little different from their peers', a new study suggests.
Mar 27, 2023
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One in 10 adults suffer from the debilitating effects of chronic obstructive pulmonary disease (COPD). Research around a new breathing device developed by pulmonologists at the University of Cincinnati offers promise for ...
Mar 10, 2023
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Overuse of mobile devices gets a bad rap but an upside may be their ability to create a distraction and positively affect teenagers' ability to get to sleep, new Flinders University research shows.
Mar 8, 2023
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Adding to the growing body of evidence on sleep disturbances and cognitive impairment, new research finds significant links between three measures of sleep disturbance and the risk for developing dementia over a 10-year period. ...
Mar 6, 2023
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More than 60% of adults in the United States report accessing the Internet for health-related questions. Social media and content platforms like YouTube offer a vast wealth of content on sleep health, from tips on how to ...
Feb 27, 2023
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Getting good sleep can play a role in supporting your heart and overall health—and maybe even how long you live—according to new research being presented at the American College of Cardiology's Annual Scientific Session ...
Feb 23, 2023
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