African Americans with severe sleep apnea and other adverse sleep patterns are much more likely to have high blood glucose levels —a risk factor for diabetes—than those without these patterns, according to a new study ...
Apr 28, 2020
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You might have noticed your normal sleep pattern has changed. Some of us may be sleeping more, and some of us may be sleeping less. Life has changed dramatically for many of us, with our usual daily routine—including commutes, ...
Apr 10, 2020
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Something called "pandemic dreams" is being blamed for keeping stressed out Americans up at night during the coronavirus outbreak.
Apr 8, 2020
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The effects of exercise on metabolism are even greater than scientists believed. That's the finding of a unique study published today in Cardiovascular Research, a journal of the European Society of Cardiology (ESC).
Apr 2, 2020
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Whether you like to burn the midnight oil to check emails or binge watch your favorite series, toss and turn or sleep until mid-morning, it seems the amount of sleep you get matters when it comes to your future vascular and ...
Mar 18, 2020
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January is a time when many people make resolutions—and then break them. Almost 60% of Americans will resolve to exercise more, but fewer than 10% will stick with their resolution. A key to keeping resolutions is ensuring ...
Jan 15, 2020
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Spending three or more hours a day on social media is associated with poor sleep patterns, such as falling asleep after 11 pm on school nights and waking during the night, among UK teens, suggests research published in the ...
Oct 22, 2019
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Hormone changes are known to alter insulin sensitivity and glucose metabolism, as well as interfere with women's sleep patterns. But little was known about the association between diabetes and sleep disturbances during the ...
Aug 14, 2019
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Sleep disturbances are a frequent complaint of women in the menopause transition and postmenopause. A new study demonstrates that women with premature ovarian insufficiency (POI) who are receiving hormone therapy have poorer ...
Jul 16, 2019
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Being a morning person (popularly known as larks) is associated with a lower risk of developing breast cancer than being an evening person (popularly known as owls), finds a study published by The BMJ today.
Jun 26, 2019
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