News tagged with sleep patterns

Related topics: sleep

The science behind why you love a weekend lie-in

Sleeping in over the weekend is one of life's great pleasures. Yet some of us are much better at it than others. A teenager is much more likely to emerge from their bed at midday than their middle-aged parents – but even ...

Jan 15, 2016
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Adolescents stress more with poor sleep

A new study from the University of Alabama at Birmingham indicates that adolescents who experience sleep problems and longer sleep duration are more reactive to stress, which could contribute to academic, behavioral and health ...

Jan 15, 2016
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