Health

Age 40 is when busy Americans get the least sleep

A graph of how long Americans sleep forms a U-shaped pattern across our lives, with age 40 being the low point and hours of sleep starting to creep back up about age 50, Medical College of Georgia investigators report.

Diseases, Conditions, Syndromes

Study shows sleep deprivation impairs stem cells in the cornea

Sleep deprivation, which means getting too little high-quality sleep, is a serious health problem. More than one-third of people in the U.S. report getting less than the recommended minimum of seven hours sleep per night. ...

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