Sleep quality is much more significantly linked to quality of life over time than sleep duration or "social jetlag," according to a study published March 15, 2023, in the open-access journal PLOS ONE by Michaela Kudrnáčová ...
Mar 15, 2023
0
77
A good night's sleep can solve all sorts of problems—but scientists have now discovered new evidence that sleeping well may make you less vulnerable to infection. Scientists at the University of Bergen recruited medical ...
Mar 2, 2023
0
9
Overactive bladder (OAB) is prevalent in 6.0 percent of young adults and has a negative impact on mental health, according to a study published online Dec. 30 in the International Neurourology Journal.
Feb 1, 2023
0
4
Everyone knows that sleep is critical for growing children and their mental and physical health. Regular, high-quality sleep habits help children consolidate memory and learn better. A lack of sleep contributes to childhood ...
Dec 27, 2022
0
0
Finally, more than two years into the pandemic, Americans are sleeping better.
Dec 5, 2022
0
5
In the age of the fitness watches and smartphones, we often wake up to see an app-generated "sleep quality score" evaluating how well we slept. People rarely wonder what sleep quality actually means and which aspects of our ...
Nov 29, 2022
0
10
New research has shown an association between sleep quality—less than seven hours—and Alzheimer's disease-related pathology in people without cognitive impairment. The study by an international team led by the Pasqual ...
Nov 4, 2022
0
85
The end of daylight saving time is approaching, when millions turn back their clock an hour. This change can have an impact on brain and body functions and people should make diet and exercise adjustments to counteract negative ...
Nov 2, 2022
0
0
Poor quality sleep, including too much or too little shuteye, daytime sleepiness, and snoring, may be linked to a heightened risk of developing irreversible sight loss (glaucoma), suggests a large UK Biobank study published ...
Nov 1, 2022
0
45
If women want to lean in to work, they may first want to lay down for a good night's rest. A Washington State University-led study indicated that sleep quality impacted women's mood and changed how they felt about advancing ...
Oct 31, 2022
0
59
