News tagged with sleep time

Related topics: sleep

Sleep disrupted? maybe it's Daylight Saving Time

(HealthDay)—Sleep problems may surface for some after clocks were moved forward an hour Sunday morning for Daylight Saving Time because many people have difficulty changing their body clocks, a sleep expert ...

Mar 10, 2014
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Kids who sleep more, may eat less, new study finds

It seems everyone is looking for a culprit when it comes to childhood obesity: fast food, sugary drinks, super-sized everything. But it turns out part of the blame may lie with the simple matter of turning out the lights ...

Nov 04, 2013
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Improved sleep may improve exercise duration

(HealthDay)—The length of an individual's sleep appears to influence their participation level in exercise the next day, according to a small study published in the August issue of the Journal of Clinical Sl ...

Aug 23, 2013
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Getting enough ZZZs may play a part in concussion testing

Athletes who didn't get enough sleep the night before undergoing baseline concussion testing didn't perform as well as expected, say researchers presenting their work today at the American Orthopaedic Society for Sports Medicine's ...

Jul 13, 2013
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Get a jump on daylight saving time

Many people will go to work on less sleep than normal Monday because they will have trouble adjusting to Daylight Saving Time.

Mar 08, 2013
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Changes in sleep architecture increase hunger, eating

A new study shows that both length of time and percentage of overall sleep spent in different sleep stages are associated with decreased metabolic rate, increased hunger, and increased intake of calories (specifically from ...

Oct 22, 2012
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Sleep timer

A sleep timer is a function on many modern televisions that shut off the power after a preset amount of time. The setting is usually made either from the remote control or the television menus. They are intended to allow viewers to watch as they fall asleep.

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