It can be painful to watch a friend struggle with their mental health. Here are some common symptoms of depression to watch for and ways to support a friend or loved one who is struggling.
Oct 5, 2022
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The Finnish Retirement and Aging study FIREA of the University of Turku used accelerometers to study how the 24-hour movement behaviors (i.e., sleep, sedentary behavior, light physical activity and moderate-to-vigorous physical ...
Oct 4, 2022
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Researchers found that, after Daylight Saving Time (DST) is introduced, drivers' behaviors are riskier, and their reaction time and ability to read situations are compromised.
Sep 27, 2022
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New research findings from a multi-university research team that includes Danielle Symons Downs, professor of kinesiology and obstetrics and gynecology and associate director of the Social Science Research Institute at Penn ...
Sep 22, 2022
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Good sleep and circadian health are interdependent and can impact our physical and mental well-being. But, around 62% of adults worldwide say they don't sleep well. And more than 40% say their sleep has gotten worse in the ...
Sep 21, 2022
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With the school year underway around the U.S., parents and caregivers are once again faced with the age-old struggle of wrangling groggy kids out of bed in the morning. For parents of preteens and teenagers, it can be particularly ...
Sep 18, 2022
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A new national survey by The Ohio State University Wexner Medical Center finds many Americans are losing sleep over stress and worry about the current state of the world. After a global pandemic, polarizing political division ...
Sep 14, 2022
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Heavy and light drinkers show differences in biological markers of the internal processes that regulate the 24-hour sleep/wake cycle. The study findings, reported in Alcoholism: Clinical and Experimental Research, may have ...
Aug 1, 2022
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Elementary school-age children who get less than nine hours of sleep per night have significant differences in certain brain regions responsible for memory, intelligence and well-being compared to those who get the recommended ...
Jul 29, 2022
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Parenting a young infant can be exhausting, and potentially deplete parents' cognitive and emotional resources, but can it also intrude on parents' sex life?
Jul 26, 2022
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