News tagged with sleep

Sufficient sleep is important for healthy sexual desire

In a study of 171 women, those who obtained more sleep on a given night experienced greater sexual desire the next day. Reflecting sleep's impact on sexual desire, each additional hour of sleep increased the likelihood of ...

Mar 16, 2015
popularity 9 comments 0

New work schedule could cure your 'social jetlag'

Many of us are walking around all the time in a fog caused by "social jetlag." That's what happens when we lose sleep because our daily schedules don't match our bodies' natural rhythms. The condition can ...

Mar 12, 2015
popularity 27 comments 0

Brain waves predict our risk for insomnia

There may not yet be a cure for insomnia, but Concordia University researchers are a step closer to predicting who is most likely to suffer from it—just in time for World Sleep Day on March 13.

Mar 11, 2015
popularity 23 comments 0