News tagged with sleep

Related topics: sleep apnea · children · sleep disorders · brain · memory

Long sleep and high blood copper levels go hand in hand

Persons sleeping less than 6 hours or more than 10 hours suffer from low-grade inflammation more often than persons sleeping 7-8 hours per night. This was observed in a University of Eastern Finland study focusing on the ...

Sep 14, 2015
popularity9 comments 0

Struggles with sleep may affect heart disease risk

Are you getting enough quality sleep? Are you sleeping longer than you should? Poor sleep habits may put you at higher risk for early signs of heart disease when compared to those who get adequate, good quality sleep, according ...

Sep 10, 2015
popularity90 comments 0


Sleep is a natural state of bodily rest observed in humans and other animals. It is distinguished from quiet wakefulness by a decreased ability to react to stimuli, and it is more easily reversible than hibernation or coma. It is common to all mammals and birds, and is also seen in many reptiles, amphibians, and fish. In humans, other mammals, and a substantial majority of other animals that have been studied (such as some species of fish, birds, ants, and fruit flies), regular sleep is essential for survival.

The purposes and mechanisms of sleep are only partly clear and are the subject of intense research.

This text uses material from Wikipedia, licensed under CC BY-SA

Subscribe to rss feed