A new review of research evidence has explored the key differences in how women and men sleep, variations in their body clocks, and how this affects their metabolism.
Apr 10, 2024
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University of California, Irvine biomedical engineering researchers have uncovered a previously unknown source of two key brain waves crucial for deep sleep: slow waves and sleep spindles. Traditionally believed to originate ...
Apr 10, 2024
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People with hypertension and obstructive sleep apnea were no less likely to see their blood pressure drop over six months if they used a mandibular advancement device (MAD), which is inserted onto the teeth similar to a bite ...
Apr 8, 2024
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Most people have experienced a night or two of sleeplessness, tossing and turning while being unable to fall asleep or stay asleep. But for some people, sleep disturbances aren't just a one-off occurrence, and they can begin ...
Apr 8, 2024
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Melatonin is a hormone naturally produced in the brain that's linked to your body's sleep and wake cycle. The natural release of melatonin is stimulated by darkness and suppressed by daylight. It's also available as a supplement ...
Apr 8, 2024
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A nerve-stimulation treatment for obstructive sleep apnea that originally was approved only for people with body mass indexes (BMIs) in the healthy range recently was extended to patients with BMIs up to 40, a weight range ...
Apr 4, 2024
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Sleeping with your dog in the same room could be negatively affecting your sleep quality, according to my team's recently published research in Scientific Reports.
Apr 3, 2024
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The risk of increased health care utilization among children with a chronic medical condition is higher for those who also have a sleep disorder, according to a new study that examined Medicaid claims data.
Apr 1, 2024
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A new study by an interdisciplinary team of researchers at The University of Texas at Austin provides what may be the most reliable validation to date of the connection between physical activity, sleep quality and psychological ...
Apr 1, 2024
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People with symptoms of insomnia may be likely to increase their drinking over time, according to a study published in Alcohol: Clinical and Experimental Research.
Mar 28, 2024
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