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Restless legs syndrome, insomnia and brain chemistry: A tangled mystery solved?

Johns Hopkins researchers believe they may have discovered an explanation for the sleepless nights associated with restless legs syndrome (RLS), a symptom that persists even when the disruptive, overwhelming nocturnal urge ...

Neuroscience created May 07, 2013 | popularity 4.4 / 5 (5) | comments 1 | with audio podcast

Good night's sleep linked to happiness

(Medical Xpress)—Want a good night's sleep? Be positive – consistently. Although happiness is generally good for sleeping, when a person's happiness varies a lot in reaction to daily ups and downs, sleep suffers, reports ...

Health created Apr 29, 2013 | popularity 5 / 5 (4) | comments 0 | with audio podcast

Losing sleep? Scientists evaluate why

The issue of sleep deprivation has gone beyond the counting of sheep and into the scientific domain, as European researchers set up 'sleep labs' to study the biomedical and sociological factors keeping us ...

Health created May 03, 2013 | popularity 5 / 5 (3) | comments 0

Want to boost your memory and mood? Take a nap, but keep it short

We're told to have power naps to keep us safe on the road and improve our alertness if we've had insufficient sleep. They even help our surgeons stay awake during long shifts. But siestas and nana naps can ...

Sleep apnea created May 17, 2013 | popularity 5 / 5 (3) | comments 1

Study links diet with daytime sleepiness and alertness in healthy adults

A new study suggests that your level of sleepiness or alertness during the day may be related to the type of food that you eat.

Health created May 07, 2013 | popularity 4 / 5 (3) | comments 0

Cutting back on sleep harms blood vessel function and breathing control

With work and entertainment operating around the clock in our modern society, sleep is often a casualty. A bevy of research has shown a link between sleep deprivation and cardiovascular disease, metabolic disorders, and obesity. ...

Health created Apr 22, 2013 | popularity 5 / 5 (2) | comments 0

Workplace stress poses risk to health

Stressful situations at work can have a negative impact on the cardiovascular system and the metabolism. Stress, which is transmitted by direct and indirect signaling pathways, leads to an inflammatory response in the body, ...

Psychology & Psychiatry created Apr 23, 2013 | popularity 5 / 5 (2) | comments 0

Study shows that bedtime regularity predicts CPAP compliance

A new study suggests that regularity of bedtime prior to initiation of continuous positive airway pressure (CPAP) therapy is an important factor that may influence treatment compliance in adults with obstructive sleep apnea ...

Sleep apnea created May 07, 2013 | popularity 5 / 5 (1) | comments 0

Researchers identify a potential new risk for sleep apnea: Asthma

Researchers at the University of Wisconsin have identified a potential new risk factor for obstructive sleep apnea: asthma. Using data from the National Institutes of Health (Heart, Lung, and Blood Institute)-funded Wisconsin ...

Sleep apnea created 20 hours ago | popularity 5 / 5 (1) | comments 0 | with audio podcast

Awakening to new drugs against sleeping sickness

Sleeping sickness kills tens of thousands of people in Africa each year. Current chemotherapies are subject to various limitations, including resistance. Rhodesain, an enzyme of the parasites that cause this ...

Cancer created May 17, 2013 | popularity 4 / 5 (1) | comments 1 | with audio podcast

More sleep may decrease the risk of suicide in people with insomnia

A new study found a relationship between sleep duration and suicidal thoughts in people with insomnia.

Health created May 15, 2013 | popularity 2 / 5 (1) | comments 0

Sleep duration associated with higher colorectal cancer risk

A new study is the first to report a significant positive association between long sleep duration and the development of colorectal cancer, especially among individuals who are overweight or snore regularly. The results raise ...

Cancer created Apr 30, 2013 | popularity 1 / 5 (1) | comments 0

Violent video games have lower effects on highly-exposed teens

Teenagers who are highly exposed to violent video games—three or more hours per day—show blunted physical and psychological responses to playing a violent game, reports a study in the May issue of Psychosomatic Medicine: Jo ...

Psychology & Psychiatry created May 03, 2013 | popularity 1 / 5 (1) | comments 0

Sleep

Sleep is a natural state of bodily rest observed in humans and other animals. It is distinguished from quiet wakefulness by a decreased ability to react to stimuli, and it is more easily reversible than hibernation or coma. It is common to all mammals and birds, and is also seen in many reptiles, amphibians, and fish. In humans, other mammals, and a substantial majority of other animals that have been studied (such as some species of fish, birds, ants, and fruit flies), regular sleep is essential for survival.

The purposes and mechanisms of sleep are only partly clear and are the subject of intense research.

For more information about Sleep, read the full article at Wikipedia.
This text uses material from Wikipedia and is available under the GNU Free Documentation License.

Related topics: sleep apnea , children , sleep disorders , brain , memory