News tagged with sleep

How sleep helps brain learn motor task

You take your piano lesson, you go to sleep and when you wake up your fingers are better able to play that beautiful sequence of notes. How does sleep make that difference? A new study helps to explain what ...

Aug 20, 2013
popularity 4.3 / 5 (6) | comments 2 | with audio podcast

New clue on the origin of Huntington's disease

The synapses in the brain act as key communication points between approximately one hundred billion neurons. They form a complex network connecting various centres in the brain through electrical impulses. New research from ...

Aug 12, 2013
popularity 5 / 5 (3) | comments 1 | with audio podcast

Study explains how sleep loss can make you fat

A sleepless night makes us more likely to reach for doughnuts or pizza than for whole grains and leafy green vegetables, suggests a new study from UC Berkeley that examines the brain regions that control ...

Aug 06, 2013
popularity 4.8 / 5 (10) | comments 0 | with audio podcast

Bad sleep around full moon is no longer a myth

Many people complain about poor sleep around full moon. Scientists at the University of Basel in Switzerland now report evidence that lunar cycles and human sleep behavior are in fact connected. The results have been published ...

Jul 25, 2013
popularity 4.9 / 5 (14) | comments 1 | with audio podcast

To sleep: perchance to dream ...

"Sleep is the best medicine," says the old proverb. But many adults don't benefit enough from sleep, with as many as 60 percent reporting sleep problems at least several nights a week.

Jul 24, 2013
popularity 4 / 5 (1) | comments 0 | with audio podcast

Naps help infants learn

Sleep is essential in helping young children apply what they learn, according to new research by Rebecca Gómez, associate professor in the UA Department of Psychology. In this Q&A, she talks about her new ...

Apr 17, 2014
popularity 1 / 5 (1) | comments 0