Sleep disorders

Can't sleep? Street lights may be keeping you awake

If your neighborhood is well-lit at night, you may not be sleeping well, according to a study released today that will be presented at the American Academy of Neurology's 68th Annual Meeting in Vancouver, Canada, April 15 ...

Medications

New sleeping pill poised to hit US markets

An experimental sleeping pill from US drug company Merck is effective at helping people fall and stay asleep, according to reviewers at the US Food and Drug Administration, which could soon approve the new drug.

Psychology & Psychiatry

Study examines impact of texting on students' emotional well-being

Sleep deprivation has long been considered a significant problem for college freshmen during their transition to campus life. Now, a new study by a Washington and Lee University psychology professor identifies another culprit ...

Sleep disorders

Want to boost your memory and mood? Take a nap, but keep it short

We're told to have power naps to keep us safe on the road and improve our alertness if we've had insufficient sleep. They even help our surgeons stay awake during long shifts. But siestas and nana naps can also leave us feeling ...

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