Health

Want to cut down on your meds? Your pharmacist can help.

Pharmacists are pivotal in the process of deprescribing risky medications in seniors, leading many to stop taking unnecessary sleeping pills, anti-inflammatories and other drugs, a new Canadian study has found.

Health

Sound advice for a sound sleep

(HealthDay)—Insomnia affects up to 15 percent of Americans, but sleeping pills aren't the only—or the best—answer. A good sleep routine, exercise and mindfulness are all options to get the restorative sleep you need.

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